Are you getting too stressed out? Here are a few easy things you can do to make you life much happier. Number 9 seems to be the one to do. What do you think?
1: Make daily lists/updates of short-term and long-term goal
2: Plan out your meals for the week
3: Schedule your vacations two months in advance
4: Plan out your social activities four days in advance
5: Try one new hobby every three months 6: Take a nap
7: Unplug to relax
8: Get sunlight every day
9: Have regular sex
10: Treat exercise as a non-negotiable
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